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Are You Getting Enough Sleep?
When it comes to shut-eye, 7 or 8 (hours) is your lucky number. Nighttime stretches of sleep falling into this range help you stay healthy—and feeling good during the day.

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Stay up-to-date with the latest health news. You'll find health highlights, the latest clinical trials, and timely health tips here.

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These in-depth electronic publications cover major health topics, including men's and women's health, diabetes, and heart disease.
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