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  • Pregnant? Do These 9 Things ASAP

    You’re pregnant. Over the coming months, you’ll have many plans to make and things to do. Put these steps at the top of your to-do list.

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  • How Aging Affects Skin

    Even if you tend to fib about your age, your skin may still give it away. That’s because your skin’s appearance changes as you get older.

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  • Halloween Safety Quiz

    Take this quiz to learn more about this popular holiday and how to make sure your family’s celebration is safe this year.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Autism is a developmental disability that usually starts in early childhood. Because different children can have widely different symptoms, autism is classified as a "spectrum disorder," which means it is a group of disorders with similar features.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

      MULTIMEDIA

      Tachycardia is when the heart beats too fast. Find out what symptoms it causes, how it’s diagnosed, and what treatments can help manage it.

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