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Skillet Zucchini with Chopped Tomatoes

Ingredients

  • 1 tsp whipped light butter or olive oil (for vegetarian)

  • 1 cup chopped onion

  • 4 small zucchinis (each 6 inches or 15 centimeters long), thinly sliced

  • 2 medium tomatoes, chopped

  • Freshly ground pepper

Directions

In a large nonstick skillet, melt butter over medium heat; add onions and cook, stirring until softened. Add zucchini and cook for 2 minutes. Add tomatoes and cook for 3 to 5 minutes or until zucchini is tender-crisp. Season to taste with pepper.

Makes about 4 servings

Each serving contains about 50 calories, 1 g fat (Saturated fat 1 g), 0 mg cholesterol, 20 mg sodium, 11 g total carbohydrates, 3 g dietary fiber, 5 g sugars, 2 g protein.

Online Medical Reviewer: Brittany Poulson MDA RDN CD CDE
Online Medical Reviewer: Heather Trevino
Date Last Reviewed: 2/1/2021
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